Honey Sesame Tofu recipe naturally improves male strength...

Honey Sesame Tofu(protein, vitamin D and zinc):

Serves 4

1 pound packaged extra-firm tofu

¼ cup soy sauce, tamari or coconut aminos

¼ cup sesame oil

1 lemon, juiced

2 tablespoons honey or coconut nectar

1” of ginger, shredded or 1 teaspoon ginger powder

1 tablespoon coconut oil 

2 tablespoons diced green onions or chives

2 tablespoons sesame seeds

 

Mix soy sauce/tamari/aminos, sesame oil, lemon juice, honey/coconut nectar and ginger together to make a marinade. Place sliced and drained tofu in a glass dish and cover with marinade.  Let sit for a few hours or overnight.

Heat a large cast iron frying pan over medium heat and add coconut oil. Place tofu slices in pan and cook each side for 2-3 minutes until lightly browned.

Pour marinade into the pan, lower the heat and cook for 3-5 more minutes.

Sprinkle with diced green onions/chives and sesame seeds.

 

Serve and Enjoy!

 

Tip:  Slice tofu into 1 inch slices, drain, and then freeze overnight. This will give it a meaty texture when thawed and fried.

 

 

MEN...losing strength??? This hormone can help!

MEN...losing strength??? This hormone can help!

Strength?  Are you losing some of yours?

 

There is so much going on in our bodies.  Many, many biochemical reactions and all of them need nutrients!

 

It's no wonder that a few key deficiencies can lead to low testosterone levels.

 

Did you know that you need enough zinc and vitamin D to produce enough testosterone?  Do you know which foods are the best sources of them?  Do you know what to look out for before you consider supplementing?

 

Well, I've laid it all out for you here.

Read More