Honey Sesame Tofu recipe naturally improves male strength...

Honey Sesame Tofu(protein, vitamin D and zinc):

Serves 4

1 pound packaged extra-firm tofu

¼ cup soy sauce, tamari or coconut aminos

¼ cup sesame oil

1 lemon, juiced

2 tablespoons honey or coconut nectar

1” of ginger, shredded or 1 teaspoon ginger powder

1 tablespoon coconut oil 

2 tablespoons diced green onions or chives

2 tablespoons sesame seeds

 

Mix soy sauce/tamari/aminos, sesame oil, lemon juice, honey/coconut nectar and ginger together to make a marinade. Place sliced and drained tofu in a glass dish and cover with marinade.  Let sit for a few hours or overnight.

Heat a large cast iron frying pan over medium heat and add coconut oil. Place tofu slices in pan and cook each side for 2-3 minutes until lightly browned.

Pour marinade into the pan, lower the heat and cook for 3-5 more minutes.

Sprinkle with diced green onions/chives and sesame seeds.

 

Serve and Enjoy!

 

Tip:  Slice tofu into 1 inch slices, drain, and then freeze overnight. This will give it a meaty texture when thawed and fried.

 

 

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