This Clip Will TRANSFORM Your Life...

This one speaks for itself...however if you'd like to know how you can start your transformation from a lifestyle that leads to "dis-ease" and obesity to one filled with good health and vibrance just contact me for action steps TODAY!

My Favorite Superfoods "Choco-Berry" Smoothie

My Favorite Superfoods "Choco-Berry" Smoothie

I am a big fan of getting all of the "bang for my buck" I can get. Especially when it comes to my morning smoothies. Trying to hang in there on a raw foods lifestyle can be challenging at times even though, in my case, it's the lifestyle that seems to work best. So, I am always inventing and re-inventing my smoothies as I try

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Ch-Ch-Ch-Chia's Powerful Health Benefits

Ch-Ch-Ch-Chia's Powerful Health Benefits

I remember thinking when I got to Peru, "boy this is going to be a challenge, hanging in there as a "raw foodie"! I'm so glad I was wrong! I went into the markets and the shelves were filled with most all of my favorite "super-foods" and for far less than I pay for them here in the States! I was like a "kid in a candy store" when I found Chia, Maca, and raw cacao dirt cheap! The more I learned about Chia, the more it's grown on me. Let me share the 411 with you and an awesome recipe too... 

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