My 10 Minute "Knock-Your-Socks-Off" RAW Vegan Key Lime Pie!

My 10 Minute "Knock-Your-Socks-Off" RAW Vegan Key Lime Pie!

This has got to be the greatest dessert since sweet treats were invented! You guys all know that I'm "raw vegan", but I'm here to show you that this is one of the reasons I'm so enjoying this side of life! Check it out for yourselves and see if it doesn't make a believer out of you as it rivals any baked version out there!

Read More

Delicious 10 Minute Vegan Tofu Scramble

Delicious 10 Minute Vegan Tofu Scramble

There are so many things I love about this dish! First, it's fast, coming in at under 10 minutes, easy, full of flavor, and packed with protein and other phytonutrients. It also calls for my daily dose of Turmeric which, in my case, is key to helping me keep my blood pressure in check without the use of medication. I guarantee you...

Read More

Cucumbers and Pain Relief?

Cucumbers and Pain Relief?

I just found out something quite interesting about this bland green "fruit" we call the cucumber... Did you know that the cucumber is a type of melon and comes from the same family as...

Read More

What's in a banana???

What's in a banana???

After Reading this, you will NEVER look at a banana in the same way again!

Bananas Contain three natural sugars -  sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder...

Read More