Hydro Colon Cleansing...What is it?

Hydro Colon Cleansing...What is it?

I'm certainly not called the "detox diva" for nothing. I've tried just about every form of detox(safe) out there and don't recommend anything for my clients that I haven't tried myself and this was no exception. I must admit,

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What's in a banana???

What's in a banana???

After Reading this, you will NEVER look at a banana in the same way again!

Bananas Contain three natural sugars -  sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder...

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