I remember thinking when I got to Peru, "boy this is going to be a challenge, hanging in there as a "raw foodie"! I'm so glad I was wrong! I went into the markets and the shelves were filled with most all of my favorite "super-foods" and for far less than I pay for them here in the States! I was like a "kid in a candy store" when I found Chia, Maca, and raw cacao dirt cheap! The more I learned about Chia, the more it's grown on me. Let me share the 411 with you and an awesome recipe too...Read More
If I had to guess, I’ve say most of us are all too familiar with a sleepless night here and there. Maybe it’s stress about a big assignment at work, anxiety over moving to a new town, or simply endlessly racing thoughts that are keeping you up. Whatever the reason, when you crawl into bed and sleep just won’t come...Read More
HELLO THERE BEAUTIFUL!!!