My 10 Minute "Knock-Your-Socks-Off" RAW Vegan Key Lime Pie!

My 10 Minute "Knock-Your-Socks-Off" RAW Vegan Key Lime Pie!

This has got to be the greatest dessert since sweet treats were invented! You guys all know that I'm "raw vegan", but I'm here to show you that this is one of the reasons I'm so enjoying this side of life! Check it out for yourselves and see if it doesn't make a believer out of you as it rivals any baked version out there!

Read More

Delicious 10 Minute Vegan Tofu Scramble

Delicious 10 Minute Vegan Tofu Scramble

There are so many things I love about this dish! First, it's fast, coming in at under 10 minutes, easy, full of flavor, and packed with protein and other phytonutrients. It also calls for my daily dose of Turmeric which, in my case, is key to helping me keep my blood pressure in check without the use of medication. I guarantee you...

Read More

Cucumbers and Pain Relief?

Cucumbers and Pain Relief?

I just found out something quite interesting about this bland green "fruit" we call the cucumber... Did you know that the cucumber is a type of melon and comes from the same family as...

Read More

Are You Craving Sweet Dreams?

Are You Craving Sweet Dreams?

If I had to guess, I’ve say most of us are all too familiar with a sleepless night here and there. Maybe it’s stress about a big assignment at work, anxiety over moving to a new town, or simply endlessly racing thoughts that are keeping you up. Whatever the reason, when you crawl into bed and sleep just won’t come...

Read More

Have you loved your liver today?

Have you loved your liver today?

For some time now, I've made it a daily practice to drink a tonic or elixir of some sort which includes fresh lemon juice. Even if it's just the juice of 1/2 lemon in a glass of warm water, for me it's and indispensable regimen. Ever since a high blood pressure reading at the doctor's office I've been on a mission to never 

Read More