My Favorite Superfoods "Choco-Berry" Smoothie

My Favorite Superfoods "Choco-Berry" Smoothie

I am a big fan of getting all of the "bang for my buck" I can get. Especially when it comes to my morning smoothies. Trying to hang in there on a raw foods lifestyle can be challenging at times even though, in my case, it's the lifestyle that seems to work best. So, I am always inventing and re-inventing my smoothies as I try

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7 Ways to Get Natural Allergy Relief at Home

7 Ways to Get Natural Allergy Relief at Home

Are you, my dear friend, an allergy sufferer? If so, you know it's "nothing to sneeze at"! Your itch watery eyes, runny nose, scratchy throat, and overall feeling of misery can make life almost unbearable. Which my dear friend, is why I'm so anxious to share these 7 little known or overlooked all natural remedies which you probably have in your own cabinets and fridge. Take a look at these...

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