My Favorite Superfoods "Choco-Berry" Smoothie

My Favorite Superfoods "Choco-Berry" Smoothie

I am a big fan of getting all of the "bang for my buck" I can get. Especially when it comes to my morning smoothies. Trying to hang in there on a raw foods lifestyle can be challenging at times even though, in my case, it's the lifestyle that seems to work best. So, I am always inventing and re-inventing my smoothies as I try

Read More

Cucumbers and Pain Relief?

Cucumbers and Pain Relief?

I just found out something quite interesting about this bland green "fruit" we call the cucumber... Did you know that the cucumber is a type of melon and comes from the same family as...

Read More